Touch room as one of the methods of healing children and adults (part 2)
The advantages of combining the training of psychomuscular self-regulation with the conditions of the Sensory Room can be determined by the fact that the Sensory Room, by its isolation, unusual atmosphere, naturally creates an appropriate mood for relaxation, avoiding stressful stimuli of the outside world; the use of special mats, pillows and a dry pool makes it much easier than chairs or couches to create a body position, convenient for learning arbitrary relaxation; optical effects of the sensory room allow you to switch the attention of students; light-sound-tactile stimulation in the sensory room can easily be associated with natural relaxing objects, which enhances the depth of relaxation.
Classes in a sensory room help reduce anger. It is possible to express emotions in a dance, imagining itself in the form of an animal corresponding to the nature of music, using stimuli of the Sensor Room (special lighting, tactile paths, curly stripes, etc.) to imagine images related to nature. Positive emotions are a powerful anti-stress factor, it is believed that periods of emotional stress in a person, even in the most acute situations, are not dangerous to health, if they end with periods of active rest, relaxation, accompanied by positive emotional feelings.
Now the direction of development of positive thinking is being actively introduced, however, this condition in a person should be natural, and not artificial. A person with positive thinking has a sense of joy in life, but compassion is not alien to him. It is the Sensory Room with light-sound-resonance painting that helps a person succeed, not be late, makes him successful in society, and also gives direction to new goals. A person begins to move through life with the motto “To succeed – to be successful – to become successful”